“If only I had gotten that part in that play when I was in high school… then I would have gotten into that great theater program at the Ivy League school and then…”
Self-destructive “what if” thoughts are something many of us struggle with often. This article shows you how to identify such thoughts, and then how to reword them using proper reasoning.
https://bit.ly/2N4TUjt
The Psychology of “What If”