Researchers have found that the people who look for happiness end up with less time in the day, and this makes them unhappy. https://goo.gl/pKvXQt
New Ways to Manage Stress at Work
Managing stress is crucial to being effective in the workplace. Most people looking to relieve stress try to relax during breaks, but according to a study from the University of Michigan, relaxing may not be the best option. Instead, they
In pursuit of pleasure, brain learns to hit the repeat button
In a test on mice, researchers have seen that while striving toward happiness, the brain tends to repeat past actions in which dopamine was released. https://goo.gl/ysfREB
Is social media contributing to problematic perfectionism?
A recent study suggests that over the past 20 years, more students are becoming perfectionists. The study authors believe these students are aspiring to better themselves based on things they see on social media. https://goo.gl/UjyfK1