I help adults who have ADHD tendencies with their procrastination and productivity problems. The method below has evolved through my own experience and my experience helping others. 1. Sprint don’t jog – plan a 40 minute work session rather
I help adults who have ADHD tendencies with their procrastination and productivity problems. The method below has evolved through my own experience and my experience helping others. 1. Sprint don’t jog – plan a 40 minute work session rather