In an email put out to clinicians receiving training for ACT Therapy, or Acceptance and Commitment Therapy, Dr. Steven Hayes provides a framework for assessment, treatment and an understanding of self as a context for values and committed action rather
Psychological states following high intensity aerobic training in patients with schizophrenia and depression
A study published in the fall of 2014 observed the changes in psychological states after completing high aerobic intensity training among patients with depression and schizophrenia. These psychological states were compared to those of healthy individuals. All three groups showed