You as the CEO of your “Mind Inc”: a great metaphor for relating to unhelpful thoughts and coping with Stress

A great article from the Washington Post that casts you as the “CEO of your mind”.   From the article:

“You’re not your brain; you’re the chief executive of your brain. You can’t control everything that goes on in Mind Inc., but you can decide which projects get funded with your attention and action”

https://www.washingtonpost.com/…/answering-these-five-que…/…